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How to know you're in a toxic relationship

Updated: Nov 21, 2023


How to know you're in a toxic relationship

Caroline talks with Sallyanne Hartnell of Reflect Coaching about:


  • How to recognise an unhealthy or toxic relationship;

  • Key indicators that a relationship that feels challenging is in fact toxic;

  • How gaslighting and manipulation are abusive behaviours;

  • How to decide when it’s time to go;

  • Steps to take to safely leave a relationship;

  • Complex trauma & trauma-informed practice - what that means & how it impacts what we do as practitioners; and

  • The new Federal Circuit & Family Court of Australia & what that means for anyone navigating a family law matter


Click here to listen to the podcast.

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